About Us
Underground Fitness delivers the most effective interval-based strength and conditioning training in a group environment. Our structured in-house programming is designed to increase strength, power, and stamina using a variety of weightlifting, cardiovascular, and gymnastics movements in constantly varied formats.
We empower our clients to achieve their health and fitness goals through efficient movement with an emphasis on proper exercise technique and consistent progression.
Free Week of Classes for AVL Locals
We want to give you plenty of time to make sure that UF is the right space for you. That’s why we offer new members local to Asheville and the surrounding areas a week of unlimited classes at no cost. All AMPED, FIT, and LIFT classes are included.