Classes & Pricing

UF Classes

  • AMPED

    This fast-paced 50-minute workout combines strength training, cardio, and functional movements in an interval-based format for optimal results. Each class is performed in a group setting and includes a structured warm-up and movement demos. Recent workout experience and some background in using weights is highly recommended prior to taking this class.

  • FIT (Foundations)

    This 45-minute class offers a small group setting for members to focus on performing safe and high-quality movement in an interval-based format. If you are establishing a workout routine for the first time, are new to working with weights, or are recovering from an injury, this class is for you. Classes are limited to an 8:1 member-to-trainer ratio to allow for more individualized instruction.

    Please call or email prior to signing up for this class.

  • LIFT

    This is a strength-focused class centered around weightlifting and general strength and stability. This class operates at a slower pace with intentional rest and recovery between movements. This is a progressive program with the goal to gain strength over the course of weeks and months, but will still be beneficial to those looking to add supplemental strength days to their regular weekly UF routine.

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Pricing

Unlimited Monthly Autodraft

If you attend UF classes 3x/week or more, this is the best pricing option for you.

Individuals - $160 AMPED/$195 FIT
Couples - $260 AMPED/$305 FIT
Student - $115 AMPED

Class Packs

We don’t mind being your side hustle. Buy a class pack if you want to join a class when you can fit it in.

10-Pack - $175 AMPED/$220 FIT
20-Pack - $315 AMPED/$420 FIT
50-Pack - $750 AMPED

** 10-packs are valid for 6 months after purchase and 20-packs for 1 year after purchase

Single Class/ Drop-In

If you’re from out of town or visiting a UF member, we want to meet you!

**Out-of-town drop-ins MUST have recent strength training experience and MUST complete registration prior to arrival. Payment will be processed once you arrive for class. We accept cash and Credit Cards. We allow drop-ins only for our AMPED and LIFT classes.**

Single Class - $25